@health_bychoice

No fancy or exotic foods.. Stick to basic. When your nutrition prescription is easy with locally available foods, you tend to follow it more rigorously in order to achieve set goals. Uncomplicated plans are easy to implement and practice.. That's how ideally it should be! #mealplan #nutrition #weightloss #weightlossgoal #therapeutic #foodforthought #forlife #diet #nutritionprescription #healthyfood #nutritious #sticktobasics #traditionalfoods #sticktoroots #localfoods #desiplantlovers #homecooked #easymeals #mealideas #curd #roti #multigrain #indianfood #desidiet #thenutrition #thenutrinester