@drbarbarasturm

YOU WOULD NEVER ATTACK ANY OTHER VITAL ORGAN ⛔ SO WHY MISTREAT YOUR SKIN? 🤷🏻‍♀️ The skin is our body's armour, protecting us from pathogens, pollution and the elements. When skin layers are being attacked and removed with aggressive skincare ingredients and treatments, the skin barrier will degrade, leaving your complexion open to irritation and inflammation. For the best long-term results my advised approach is to treat and heal inflammation and maintain a healthy, hydrated skin barrier. How can you support your skin? ✅Follow a skincare routine that's free from harmful ingredients including fragrance, alcohol and preservatives. ✅Avoid over cleansing or exfoliating which can strip skin of its healthy microbes and cause tiny tears that can be a breeding ground for unhealthy pathogens. ✅Don't use quick fix anti-aging approaches like acid peels and harsh lasers that create inflammation and harm rather than heal your skin. My fundamental advice never changes – healthy skin is glowing, beautiful skin 🌟. So, protect and boost your skin barrier function 💪🏻 , provide your skin with essential nutrition 🌿and hydration, and combat inflammation with skincare ingredient science 🧪. Heal and protect your skin and it will glow. BB xx #Drbarbarasturm #Skincarescience #skin