@amberwellnessgroup

Movement helps regulate your blood pressure, keep your heart strong and relax your mind! We love getting in a quick morning walk or taking some time for a good yoga session! What's your go-to way to get moving? We picked a few fun events happening in the area to help you get moving! #awg #amberwellnessgroup #movement #getmoving #letsmove #fitness #fit #yogalove #bloodpressure #hearthealth #heart #healthy #healthypractice #healthyliving #livewell #fitnessdaily #fitnesspo #fitwomen #fitinspo #movethroughlife #activity #fitnesswomen #yogi #stretch #walking #walkdaily #healthtips #healthtoday #pdxyogi #pdxyogascene