@ahnessablack

life can get super overwhelming. I have multiple pages of to do lists + honestly a lot of them include — eating. I love food but somehow that is the first to go when I have a lot going on. being on the go the way I am, I really have to be on top of my health. Eating out or having heavily processed foods has never been my way of life. I'm ready to get back home to a home made smoothie bowl & a nice bike ride. here’s a list of things I am also focusing on while attaining these GOALZZZZZ In no particular order: - intuitive eating - speaking to myself nicely - choosing me first - staying present - building a routine - being happy alone - my spiritual connection with God - saying no when it’s not a hell yes - being who I want to be - allowing space for rest • • • • • #smoothie #healthyfood #cycling #gains #nutrition #plantbased #bicycle #bikelife #bike #mindfulness #roadbike #weightloss #healthyliving #cyclist #bikeporn #rawvegan #instabike #gymlife #bikestagram #bikes #mtb #hclf #girlswholift #veganfoodshare #biker #dedication #progress #rawfood #vegansofig #mindful