#gymmotivation
Heat + allergies got me like...swollen, red, itchy eyes and nonstop sneezing...it's all part of my daily life so I just GYM ON😮😳😜
5 progression miles. Kept it in Zone 3 and then last mile pushed it up a level every 30 seconds and then every 15 seconds before I reached 5, thus the spike in HR.
Hit the legs a little bit more than cooled down with some basketball playing. Picked up one ball but it was a "girl" ball so had to find the normal sized bball I usually play with and got in some around the world shots 🌎
Time to get my eyedrops and grab some lunch.
Stay hydrated!!
Oh...my #gymstory of the day...
So, what's up with women wearing lycra full body outfits to workout in now??
And, in case you didn't know this. Women AREN'T the only ones who will blatantly check their own booties in the mirrors that is OPEN for all to see😜. Yeah, saw some dudes checking out their 🍑 and smirking 😏 🤣
Well, go on with your bad self, then😉
🎶🏃♀️ Peaches in GA (and CO)🏃♀️🎶
#runreggierun#awesomesauce#cantstopwontstop#cantmakethisstuffup#leagueofgarmin#teambeinspired#garmin#skirtsportsambassador#shokzsquad#ultrarunner#runnerscommunity#runnersworld#2022trailblazer#honeystinger#momentumjewelry#runner#mama#grandma#pacificislander