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5. Alfalfa
Most people swear by this home remedy due to the presence of a substantial vitamin value within it. Alfalfa is known to have a variety of vitamins such as vitamin A, vitamin E, vitamin D, vitamin L, and further complemented with nearly 8 digestive enzymes with a few minerals. This altogether affects the body in a multitude of ways. Alfalfa balances the hormone levels by boosting low estrogen levels as well as keeping them in check if they are high, leading it to be termed as a phytoestrogen. The best way to consume it is by adding the sprouts to various salads. Get the quantity checked by your doctor to avoid excessive consumption.
6. Dandelion
Dandelion is responsible for the stimulation of mucous membrane secretion. Known to be bitter in taste, dandelion has a generous quantity of vitamins and minerals within it. Its leaves contain diuretic properties, which help the body in getting rid of various toxins from within it. Acting as a cleansing herb, the roots of the dandelion are responsible for maintaining a hormonal balance as well as supporting the liver function and keeping it healthy.
7. Grapeseed Extract
Vitamin C is essential for potency in men. Complementing that with an extract from grapeseed is a wonderful combination that boosts male fertility. The grapeseed extract is known to contain really strong antioxidant properties. These provide the male sperms with additional strength and protection, increasing their lifespan and chances to survive until reaching the female egg and fertilizing it.
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