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FITNESS WORKOUT CLIPS
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Barbell forearms routine🔥. 🌪 Seated Reverse Grip Curls Into Standing Curls 3x 6 / 6 🌪 Reverse Grip Wrist Curls 3x 10-12 🌪 Barbell Spider Curls 3x 10-12 🌪 Seated Behind Back Wrist Curls 3x 10-12 🌪 Seated Deadstop Curls 3x 10-12 Follow
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