@billybeaning

Still pretty skinny...and them Dad-bod love handles gotta go, but to be fair my L5-S1 disc is blown completely out, and my synovial membranes around my femur capsule to hip joints are pretty well damaged from a car accident... so...I'd say pushing through the pain to gain muscle strength overall is going well. I have been in much worse pain before, for those concerned about my well-being, and I know not to push to far over my limits. I will also say, that God has provided a great amount of healing, considering the pain and pain medications the doctors had me on. I stopped all that poison, and walked 10 miles relatively pain free 3 days later, after cutting the nerve blocks and opiates out of my life....so believe what you want, but I know what happened. #God #Jesus #HolySpirit #healing #pushedpastthepain #gym #workout #workoutmotivation #nopainnogain #postworkout #pump #crushedit #legday #backday #fitness #fitnessjourney #live #love #zoaenergy #needashower #sweaty