@betterfoodguru

MEDITERRANEAN FARRO SALAD The summer of 1000 salads is back on track after taking a quick weekend jaunt to Cape Cod. Check out my stories for a glimpse of the fun at the @barnstablefair where my 3 small kids had the time of their lives and love having a Mom whose nose was not in her phone at all. Sometimes a true weekend off of social is what the Doctor ordered.🌞 Save and share this super summery salad to help cope with this massive heatwave🥵 It’s hotter than Hades. RECIPE prep: 15 min cook: 25 min serves: 5 Ingredients: Salad * 1 pound farro cook according to package in a pot on stovetop or in an instant pot * 15 oz organic chickpeas * 2 cups mixed grilled vegetables eggplant, zuchinni, asparagus, squash rough chop * 2 each peaches chopped * 1 cup mixed pitted calamata and green olives rough chop * 2 each persian cucumbers rough chop * 1 cup garden fresh cherry tomatoes halved * 1 ea scallion small dice green and white part Dressing * 2 ea large lemons juiced * 2 tbsp extra virgin olive oil * ½ tsp pure maple syrup you may sub sweetener of choice * 1 tsp dry italian seasoning * ¼ tsp salt * 3-5 grinds black pepper according to tase Instructions: * Cook farro according to package and let cool mix dressing ingredients in a large bowl and whisk to combine. * Chop all vegetables and fruit and add to the dressing bowl and toss well. * Add chickpeas and farro and toss well taste for salt and adjust if needed. * Sprinkle a bit of extra italian season and black pepper on top to serve. https://betterfoodguru.com/mediterranean-farro-salad/ #saladsofinstagram #saladselfie #saladrecipe #farro #farrosalad #veganrecipes #summereats #summersalads #seasonalfood #peaches🍑 #peachsalads #freshfood #wfpbvegan