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@allaboutmarathontraining
All About Marathon Training
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This is what your marathon training and race could feel like after you train your mindset... -Instead of struggling from mile 18 to 25 you use the self-coaching tools to push yourself through and cross the finish line proud of yourself! -You complete your marathon knowing that you left nothing on the table. You did your best. No regrets. - You create wonderful memories of your race and training experience as you implement positive mental techniques - You are able to help and encourage other runners who might be struggling in their training and on the race course - You can effectively block out those negative thoughts and emotions that can steer your marathon in the wrong direction - You take your marathon and running to the next level. There is an obvious difference between a runner who is mentally strong and a runner who is only physically strong! - You hone in on mindset techniques that can be carried over into all other areas of your life! Mind development is a huge asset! - You feel energized and gain the ability to breathe second, third, and fourth winds into your run and race with positive statements - You experience less stress and overwhelm that comes with training for a marathon - You are able to push through fatigue and finish the race with no regrets using the pain management strategies Are you ready to train your mind and conquer the marathon? ⚡Check out my Mindset Training Plan for Marathoners at the link in my bio! . . . .
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