I’ve had a week back FOREVER!! This year I look forward to showcasing a new back 👍🏼
How did I do it?
More load? More frequency?
Simply emphasising a huge amount of focus into execution and connecting with the target muscles.
#mindmuscleconnection#neurology#themutantgiant#thegiant
Location: The Giant's Lair
More posts from IFBB PRO JAMIE CHRISTIAN @akathegiant